Who Am I? Vintage This is a book that

This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy

This book is designed to help us create a psychological portrait of who we are with the use of some unusual

our bodies and how to relax into them in a way we might not have done for far too long

then leaving us back in darkness

judging the goodness or badness of our actions and intentions

Who Am I? Vintage This is a book thatA guided journal with psychological exercises to develop self understanding. One of the trickiest tasks we ever face is that of working out who we really are. If we're asked directly to describe ourselves, our minds tend to go blank. We can't just sum ourselves up. We need prompts and suggestions and more detailed enquiries that help tease out and organize our picture of ourselves. One of the trickiest tasks we ever face is that of working out who we