Halo, Breathing Buddy airways You will feel the difference

You will feel the difference

you stimulate both sensation (proprioception) and the calming system (parasympathetic)

Or you can use a smaller piece vertically

your body responds by releasing stress hormones

The full session takes 26 minutes to enjoy 💜

Halo, Breathing Buddy airways You will feel the differenceHalo is your path to mental balance. Give your brain a true break! Halo hangs on the classroom wall, where both teachers and students use it to support breaks throughout the day. For instance, students use it together at the start of the morning and after both the short and long recesses. The class takes a shared two minute active "brain break" in the form of a breathing exercise, guided by Halo's light. Halo Breathing Buddy is a fantastic tool for