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and strong athletes for weightlifting)
Both the dumbbells and the cradles are constructed entirely of metal (with UHMW liners to prevent steel-on-steel contact) and have been extensively drop-tested from every angle
The steel cradles allow you to rerack the dumbbells without worrying about being overly gentle
Always ensure the pin is fully engaged before using the weights
including pull up assistance
Belt Squat Plyo Boxes and strong athletes for weightlifting)
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