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the ability to prolong the amount of time where a near maximal speed can be maintained
acceleration and power
The Real Runner is the only high-intensity interval performance trainer that uses isokinetic resistance in both the extension and flexion of the hip and knee joints while also promoting dorsiflexion of the ankle
Speed Training & Endurance
stride frequency
THE REAL RUNNER Multi-Planar the ability to prolong theThe Real Runner is a high intensity cardio trainer that simulates a runner's stride, providing a full range of motion while simultaneously developing stride length, stride frequency, endurance, acceleration and power. The Real Runner is the only high intensity interval performance trainer that uses isokinetic resistance in both the extension and flexion of the hip and knee joints while also promoting dorsiflexion of the ankle. Speed Training &
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