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They are an excellent source of vitamin A
are actually small tubers (similar to a plant root)
contrary to their name
Elevate everyday cooking
With just one ingredient and no fillers
Organic Fair Trade Tigernuts - Whole - (454g) Ecoideas Cacao Products They are an excellent sourceTigernuts, contrary to their name, are actually small tubers (similar to a plant root). They are one of natures highest sources of fibre at 41%. Their naturally sweet and earthy taste makes them the ideal appetite curbing snack. Tigernuts are also high in iron, phosphorus and magnesium.
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