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a renowned composer
Ally will guide you through 90 minutes of breathing for sleep and meditation techniques to induce sleep
These delicate chimes create a peaceful ambiance
It’s a meditation technique called yoga nidra which you lay down and listen
This short and effective 23 min yoga nidra is lead by Ally Boothroyd of Sarovara Yoga
40 Minute Sound Bath Yoga Nidra with Swinging Chimes 40 Minute Practices a renowned composerThis yoga nidra for stress relief and deep relaxation is a 40 minute guided yoga nidra with swinging chimes sound bath meditation to sooth anxiety. This yoga nidra sound bath will take you easily into a state of deep relaxation. Let Megan Marie Gatess sound bath with the swinging chimes take you to a place of total peace and presence. This yoga nidra sound healing with Ally Boothroyd guiding will reduce stress and anxiety and calm the nerves. This
US$ 67.98
US$ 139.95
