Befriending Your Nervous System "Evergreen-Product" “We experience genuine and lasting

“We experience genuine and lasting happiness when we stop trying to turn the negative into the positive

Mindfulness—how it directly builds EF and how to incorporate mindful practices for the whole family

"Reality is an immense and holy gift

We’ve all had an intuitive sense of the healing power of nature—Clemens G

Taught by Feuerstein himself

Befriending Your Nervous System "Evergreen-Product" “We experience genuine and lastingHarness the power of your nervous system to support healthy relationships and personal well being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like youre staring down a charging rhinoceros? How is it that both situations cause a fight or flight responseand what can you learn from it? As it turns out, the same neurological processes that cause unwanted stress can also be harnessed to summon relaxation,