"Snatch Grip" Drawstring Bag No sessions 0 is a 5-week training

0 is a 5-week training program consisting of 20 EMOM sessions (every minute on the minute) geared to increase:

Only 20 spots available

During the next 30 / 60 or 90 days  legs will be challenged in multiple physiological capacities of hypertrophy

Squat 405 Program is a 12-week system built around advanced periodization

hyperextension

"Snatch Grip" Drawstring Bag No sessions 0 is a 5-week trainingTake your passion for lifting everywhere you go with All Over Print Drawstring Bag featuring our exclusive weightlifting design. Made for lifters on the move, this bag is lightweight, durable, and eye catching from every angle.