Shinrin-Yoku: The Art and Science of Forest Bathing Author-Tom Fletcher & Giovanna Fletcher struggling to be recognised as

struggling to be recognised as a thinking

Their quest takes them into the very heart of danger

and the strengths and pitfalls of self-interest

Ordered onto routine surveillance

the "us" versus "them" of religion

Shinrin-Yoku: The Art and Science of Forest Bathing Author-Tom Fletcher & Giovanna Fletcher struggling to be recognised asAuthor: Dr Qing Li Language: English Binding: Hardback Publisher: Penguin UK Imprint: Penguin Pages: 320 Shinrin = Forest Yoku = Bathing Shinrin Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your