Combat Ready Hex Bar barbell John Meadows is a tweaker

John Meadows is a tweaker of exercise biomechanics

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Tuck your elbows

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Combat Ready Hex Bar barbell John Meadows is a tweakerCombat Ready Hex Bar The Combat Ready Hex Bar is engineered for lifters who refuse to train with average equipment. Originally designed for military use and tested under heavy load conditions, this is not a standard trap barits a performance tool built for strength, durability, and control. With 17" loadable sleeves, this bar allows you to stack serious weight and push beyond limits. Whether your goal is maximum strength, power development, or long