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Every recipe includes the macro breakdown and can be found in MyFitnessPal and Macrosfirst apps for easy logging
Monkey Bread
Veggies *New
Nutrition information for any substitutions made to suit your individual needs not provided
Resistance bands (for warm-ups and accessory work)
Feb 2024 Meals cookbook Every recipe includes the macroMeal planning for the whole month made easy! Our Monthly Macro Meal Plan is available for purchase each month or as a monthly subscription. Get 20 macro calculated recipes delivered right to your email inbox every single month! All recipes are pre loaded in both Myfitnesspal & the Macrosfirst apps' food databases for easy logging. Every month you get: 12 14 Dinner Recipes 2 4 Side Dishes or Appetizers 1 2 Dessert Recipes 2 Meal Prep Recipes The
