Mindful Day Format:eBook and support we have to

and support we have to offer

An experiential guide for exploring the convergence of psychological healing and spiritual awakening that happens most clearly and powerfully in the depths of the heart

Kundalini-shakti: the serpent energy

no intimidation

relational intimacy

Mindful Day Format:eBook and support we have toFrom the sounds of a bird greeting the morning sun to the rising of a silver moon at bedtime, a young girl experiences a mindful day from start to finish Want to turn a dull day into a wonderful day? Make it a mindful day! When we slow down and pay close attention, we learn what it means to be mindful. In Mindful Day, early readers follow along as a young girl brings this special kind of attention to the various activities of her day with her family.