Pay in 4 interest-free payments of $82.25 Learn more
Ships within 48 hours · Estimated delivery Aug 13 - Aug 18
Strong shoulders and engaged core
Majority of the work focuses on pulls and squats
Nutrition Plan
however the intensity is MEDIUM
available here
RUSLAN NURUDINOV PROGRAM + MALE 2.0 clean cycle Strong shoulders and engaged coreFor the first time, Olympic Champion and World Record Holder Ruslan Nurudinov shares his full 12 week Worlds Prep 2024 Training Log. This exclusive release is brought to you in collaboration with Torokhtiy Weightlifting.
US$ 675.00
US$ 835.00
US$ 15.00
