Shift into Freedom - CE Credits "Evergreen-Product" While we are familiar with

While we are familiar with yoga's physical benefits

and historical context of the sutras

and discover how remarkable every moment can be when we experience it as fully as possible

Eastern spiritual philosophies sparked in the West profound new ways of perceiving ourselves and the mysteries of reality

If you’re one of the many people looking to reconnect with the creativity

Shift into Freedom - CE Credits "Evergreen-Product" While we are familiar withOur most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego identification. Created as a stand alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide