10 Frozen West Coast Rock Lobster Tails snoek 23g of protein

23g of protein

and 2g of fat—also a great source of vitamins A & C

8g of protein

you'll be left with a piece of fish that is soft in texture and compliments the other flavours on your plate to perfection

Potassium and iron can also be found in this delicious crustation

10 Frozen West Coast Rock Lobster Tails snoek 23g of proteinGrading KZ 65 95g per tail Character Lobsters are one of a kind animals with succulent and sweet meat. Claws usually offer the most tender flesh but the tail and knuckles are the most iconic in flavour. These are 65 95g per tail. Nutrition A portion of lobster (171g) usually contains 154 calories, 33g of protein, and 1. 5g of fat. Potassium and iron can also be found in this delicious crustation. Origin Just off our sunny coasts of South Africa live