Strom Sports - QUATREFOLIC® (5-MTHF) - 120 SERVINGS import_2022_05_17_212114 Long term intake of 50mg

Long term intake of 50mg of Vitamin B6 may lead to mild tingling and numbness

Ingredients Per serving %RI* Magnesium Bisglycinate 500mg **  of which Magnesium 70mg 23% Vitamin B6 50mg 3571% Zinc Methionine  30mg **  of which Zinc  5mg 71% Vitamin B12 24μg 960% L-Taurine 1000mg ** Choline 1000mg ** KSM-66® Ashwagandha 600mg ** Phosphatidylserine 500mg ** Lions Mane 500mg ** Lemon Balm 400mg ** L-Theanine 250mg ** Black Pepper Extract 10mg ** * RI = Reference Intake

since they have a lower ability to transform folic acid into the active form of folate

Ingredients: L-Taurine

But new research in the last 10 years has shown that not everybody can convert folic acid to active folate in the same way – meaning that taking supplements containing folic acid can be ineffective for some people

Strom Sports - QUATREFOLIC® (5-MTHF) - 120 SERVINGS import_2022_05_17_212114 Long term intake of 50mgThe body cant just use folic acid as it isit has to go through a conversion process into a form called Methyltetrahydrofolate, or MTHF, in order to use it. Quatrefolic doesnt go through the same conversion process as folic acid, effectively bypassing that genetic variation. Take one tablet once daily. About Quatrefolic Quatrefolic is the glucosamine salt of (6S) 5 methyltetrahydrofolate (5 MTHF) and is structurally identical to the reduced and active