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The Anxiety Journal by Corinne Sweet MadeScotland 100% lambswool

SKU: 56088540846

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100% lambswool

Steak and Blue Cheese Salad

The purpose of the Fair Rubber Association is to ensure that working and living conditions of the primary producers of natural rubber are improved

Hot water bottle made from premium fair-trade rubber certified by the Fair Rubber Association

social anxiety

The Anxiety Journal by Corinne Sweet MadeScotland 100% lambswoolWhile some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Beautifully illustrated by Marcia Mihotich, this practical and supportive journal encourages you to use CBT techniques and mindfulness exercises to help you better understand your anxiety whether in the form of phobias, social anxiety, generalized anxiety (GAD) or day to day worrying and

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