Umoya - The Science and Wonder of Conscious Breathing feed-cl1-jade-yoga It has all the sweat-wicking

It has all the sweat-wicking

Fits a standard recon or buckwheat round inner bolster 63cm x 23cm diameter

From overnight getaways to cross country treks

Please read the yoga swing instructions before purchasing

Sandalwood and Cedarwood

Umoya - The Science and Wonder of Conscious Breathing feed-cl1-jade-yoga It has all the sweat-wickingThe breath. This simple yet magnificent instrument that each of us has access to, every day, generously offers a universe of potential: health and vitality, mental and physical fortitude, enlivened senses and spirit, abundant healing and connection. On these pages, medical doctor and Breathwork Africa founder Dr Ela Manga takes us on a journey from the tip of our nose to the soles of our feet, inviting us to hold in awe what is arguably the most