Mayil karuvadu | மயில் கருவாடு Dried Sail Fish (Boneless Cubes):250 grams and stews to add an

and stews to add an intense umami flavor that enhances any dish

இது காரம் விரும்பி பாரம்பரிய சுவைகளை விரும்புவோருக்கு தவறா அனுபவமாகும்

dosa & chapati

1 tsp red chili powder (adjust to heat preference)

nutrient-dense traditional food

Mayil karuvadu | மயில் கருவாடு Dried Sail Fish (Boneless Cubes):250 grams and stews to add anMayil Karuvadu Dried Swordfish is a coastal delicacy that offers a rich, savory flavor. The fish is dried to preserve its taste and packed with nutrients, making it an ideal ingredient for a variety of dishes. Why Youll Like It: Protein Packed: Mayil Karuvadu is a great source of protein, perfect for a healthy diet. Heart Healthy: Rich in omega 3 fatty acids, it supports good heart health. Full of Nutrients: Loaded with calcium, iron, and magnesium,