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which can result in serious disabilities
and wrist fractures
The good news is that you can easily strengthen these sensory systems through eye tracking and head movement exercises in less than 5 minutes a day
Have you been slowing down and avoiding situations and the things you love because you are afraid of falling and injuring yourself
Many falls relate to a person’s decline in their sensory systems (vision and vestibular)
Balance & Fall Prevention Specific Training Program Course which can result in seriousConcerned about Falling? Have you been slowing down and avoiding situations and the things you love because you are afraid of falling and injuring yourself? You are among many that feel this way. Falls continue to pose a significant problem as they are the leading cause of fatal and non fatal injuries for those over the age of 65. The most common types of injuries include hip, spine, and wrist fractures, as well as head trauma, which can result in
