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It is a rich source of protein
Because the skin shrinks little it is an excellent fish for baking or steaming whole or pan dressed
Prawns are succulent shell fish known for their sweet
high in protein and healthy fats
Pork belly has a rich
Singhara Steak with Head & Bone - 250g Weight:1kg It is a rich sourceSinghara is commonly found fish in India. It is a rich source of protein. They also contain other nutrients like choline and are good sources of healthy, essential fats.
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