Fonio Grain Size:2lbs Often referred to as seed

Often referred to as seed of the universe

then cooked by boiling or steaming

Adjustments may be necessary to achieve the desired texture and taste in recipes

including amino acids

It complements a variety of dishes and adds nutritional value to meals

Fonio Grain Size:2lbs Often referred to as seedAn ancient grain native to West Africa. It is similar to rice, couscous, and Quinoa. Description: An ancient grain native to West Africa. It is similar to rice, couscous, and Quinoa. Often referred to as seed of the universe. Fonio is rich in protein, amino acids. It is naturally gluten free and of a slightly nutty flavor. Gluten Free and Nutritious: Fonio is an excellent source of protein (up to 18%), fiber (up to 70%), iron and magnesium and is also