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goal pace long runs
Are you ready to take on the ultimate challenge of running a marathon
you want to run your very first half marathon
8 week block of speed training
If you are following one of my training plans here at All About Marathon Training
26 Week Marathon Training Plan Strength Training Plan goal pace long runsSlow and steady to the marathon finish line in just 26 weeks! This 26 week marathon training program is designed to take runners from their current level to marathon ready with this periodized training plan that includes structured workouts. By the end of the program, marathoners will have improved endurance, strength, and speed, while avoiding injury with balanced training. This training plan comes in both miles and kilometers. EACH WEEK YOU WILL
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