Embrace Winter’s Stillness - Winter Sussex 1 Day Retreat - Sunday, 22nd November 2026 Dates:Sunday 22nd November ‘26 THIS IS FOR YOU IF:

THIS IS FOR YOU IF:

the award-winning luxury retreat centre

Experience seasonal acupuncture

* 4 x guided selfcare wellness sessions (e

Retreat dates

Embrace Winter’s Stillness - Winter Sussex 1 Day Retreat - Sunday, 22nd November 2026 Dates:Sunday 22nd November ‘26 THIS IS FOR YOU IF:Winter Retreat: Embrace Stillness & Renewal Winter is the season of deep restoration and reflectiona time to slow down, nourish your energy, and turn inward. In Chinese medicine, this is the season of the Water element, encouraging us to cultivate stillness and replenish our reserves. Join me for a deeply nourishing winter retreat, where youll experience seasonal acupuncture, Qi Gong, and soothing Chinese medicine techniques to support rest, renewal,