Rubber Coated S-Hook Hybrid Training Bags ULTRA VERSATILE — The portable

ULTRA VERSATILE — The portable bag can be suspended from a ceiling mount or the Aqua Punching Bag Stand and can handle anything thrown at it – perfect for boxing training

and with this length

Promountings ALPA Series Modular Single Post Hangman Rack is the perfect solution for gyms who are tight on space and need to have the bags closest to the walls as possible

Built tough for constant use and proudly made in the USA

Promountings recommends using a Rafter Brace with any heavy bag mount that is attached to a single floor joist

Rubber Coated S-Hook Hybrid Training Bags ULTRA VERSATILE — The portable1" Heavy Duty Black Vinyl Coated S Hook w Keeper 2,000 lbs.