Find Your Calm: A Mindful Approach To Relieve Anxiety and Grow Your Bravery Hispanic & Latin To be read aloud by

To be read aloud by one or even two people

2019 Nerdies Fiction Picture Book Award Winner | Silver Medalist for Bank Street College of Education’s Best Spanish Language Picture Books of the Year | Named one of Kirkus Reviews Best Books of 2019 |A Mighty Girl’s 2019 Book of the Year | Named one of New York Public Library's Best Books for Kids 2019

" and be assertive without offending others

This is one of the 200 exceptional projects funded through the Canada Council for the Arts’ New Chapter initiative

La historia de estos jovenes esta llena de emociones y escenas fascinantes

Find Your Calm: A Mindful Approach To Relieve Anxiety and Grow Your Bravery Hispanic & Latin To be read aloud byBy Gabi Garcia "Anxiety can feel big and powerful. It can show up suddenly, without warning." For many kids, it can be overwhelming. Anxiety is not just a cognitive experience. When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next. Your child can follow along as the young narrator practices what helps her so that anxiety doesn't take over.