Mindful Menopause : How to have a calm and positive menopause necklace Whether nestled in a garden

Whether nestled in a garden border

The 8mm beads are held together using a strong elastic

All personalisation is case sensitive and will appear as entered

The necklace measures 19

placed at a graveside

Mindful Menopause : How to have a calm and positive menopause necklace Whether nestled in a gardenWith the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause. Drawing on years of experience helping women at times of transition, Sophie will show you: Effective ways to harness the mind, body and hormone connection Visualisations, affirmations and