Trueform Runner The power Plates 12 and 15 degrees for

12 and 15 degrees for varying difficulties via two adjustable spheres

Holds up to 5 bars (Olympic 2" bar sleeves)

Assembled dimensions (L x W x H): 80

inner and outer thighs

qui a l'air solide

Trueform Runner The power Plates 12 and 15 degrees forHOW IT WORKS The TrueForm surface is virtually frictionless and glides over the bearings. There is No flywheel to create inertia which, means you do all the work and you get all the results! Combine that with an innovative curved running surface, which cues runners to dial in their perfect form. its all about: Posture, Core Strength, Arm, Hand & Feet Position, and Cadence. You will have better form with every stride and become a more efficient runner.