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and swimming to your training day
Stew is here to help you out along the way - just email him at stew@stewsmith
IF you prefer the downloadable EBOOK version
· Updated for the latest standards—November 2025
so act now and get on the schedule
The Summer Peak Cals and Cardio (Muscle Stamina & Endurance) EBOOK buds prep and swimming to your trainingSeasonal Tactical Fitness Periodization Summer Peak Cardio Endurance Stamina Training Cycle with Optional De load Week Download EBOOK NOW! The Seasonal Tactical Fitness Periodization Summer Calisthenics Cardio Peak Progression Cycle is a capstone in annual training for peaking at competitive levels in both endurance (run, swim, ruck) and muscle stamina (calisthenics). This 13+week cycle (depending on your de load weeks) will incorporate a linear
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