Med Bell Medicine Ball with Handle Single Grip 30 lb Shopify Collective Learn exactly how much space

Learn exactly how much space you need to get your shot off or how high that floater has to be to become unstoppable in the paint

- Cris Dillard

The Defender Extender pads help players do this against simulated taller players so it's easy when they go against smaller players

making every stride count towards a faster finish

A must have tool if you run sprints

Med Bell Medicine Ball with Handle Single Grip 30 lb Shopify Collective Learn exactly how much spaceThese medicine balls have soft grip handle for kettle bell exercises, as well as powered lunges, core strengthening and swinging exercises. Easy to hold and control. The opening is shaped so you can slip your foot in to do leg exercises. Also, you can slam these down as hard as you can. These balls are indestructible. They can be used as weights attached to tools like the Wristroller (not included)