Complete Power Band Pack 2 x 6 Bands (Package price) "Exercise Mats" Olympic style plates only

Olympic style plates only

3 x hanging rings

Back pad 9

Minor assembly required

Interval Watts

Complete Power Band Pack 2 x 6 Bands (Package price) "Exercise Mats" Olympic style plates onlyRed XX Light " Wide Primarily used for adding resistance to stretching exercises. Resistance is 5 35 pounds. Purple X Light 1 1 8" wide Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks high knees or sprints. Resistance is 25 80 pounds. Green Light 1 " wide This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good