Power Speed Resistor lateral shuffles

lateral shuffles

latex antislip base and reinforced welded corners

Blended gym mats combine the rigidity and weight advantage of lightweight mats with the anti-slip properties of standard foam mats

This single sided unit is perfect for positioning against a wall and its swivel castor wheels make it easy to manoeuvre each lunch time

and explosive forward or backward movements

Power Speed Resistor lateral shufflesEnhance speed and strength with the Power Speed Resistor. The nylon harness with padded shoulder strap allows a partner to provide controlled resistance, making it ideal for short sprints, lateral shuffles, and explosive forward or backward movements. Durable and adjustable, it adds a challenging element to training while helping develop power, acceleration, and agility.