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UNDERHOOK TO KNEE PICK
MOVING FORWARD WHILE ROLLING
utilizing footwork
PRACTICING LEVEL CHANGE AND PUNISHING SAME SIDE
With Gonzaga’s world class instruction
Combat Back Kicks by Edgars Skrivers bestsellers-new UNDERHOOK TO KNEE PICKMake The Spinning Back Kick & Sidekick Work In Real Combat Scenarios With The Expert Training Of Multiple Time Karate & MMA Champion Edgars Skrivers Learn to properly time your spinning back kick so that you can finally stop hitting the air and start making real meaningful connections. Get a partner to work some kicking drills so that you can both improve with these exercises for rapid skill development. Shut down your opponents spinning back kick
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