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Ships within 48 hours · Estimated delivery Aug 14 - Aug 19
Use focus mitts for their maximum effect as Coach Javier Mendez takes you through precision workouts you can use
MOVE THEN PUNCH
COUNTERING WITH LOW KICKS
Week 43: Reems in Both Stances
Week 2: Punching & Rolling
The Tao of MMA: Wrestling by TJ Dillashaw Fighter_Duke Roufus Use focus mitts for theirWrestling Like A Champion With This Exclusive Opportunity To Learn The Subtle Art of MMA Wrestling From Two Time Bantamweight UFC Champion TJ Dillashaw. Discover the winning strategies and secrets that have made TJ Dillashaw a dominant force in the UFC, as he shares his expertise in MMA wrestling. Take your takedown game to new heights as Dillashaw teaches you the intricacies of wrestling for mixed martial arts, from setups to takedowns and beyond.
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