Reformer Pilates Course - Pilates Instructor Training Online Pilates The course must be attended

The course must be attended within 12 months of purchase

the body will step up the strength of these signals until the brain has to listen

such as backs and knees

Great for rehab and injury prevention

with an inhale or exhale for each movement to engage your abs and create a strong core

Reformer Pilates Course - Pilates Instructor Training Online Pilates The course must be attendedReformer Pilates Instructor Course by Suna Pilates To join this course you should have completed either our Mat Level 1 Instructor Course or some form of Pilates mat essentials instructor course. To find out whether there is availability for a particular course date, please email us or call us on 09 489 1987. A non refundable deposit is required to secure your place, and full payment must be made two weeks before the course begins. The course must be